Yes, I offer virtual support worldwide, using secure, end-to-end encrypted platforms. This means you can get the help you need, wherever you are, without adding more stress to your schedule.

I also offer in-person workshops and training across the UK and internationally.

Absolutely. I offer a free 20-minute discovery call - no pressure, no awkward sales pitch, just a real conversation about where you’re at and how I can help.

Both. I work with driven professionals who want to manage stress and burnout without sacrificing their ambition, and I also help leaders and teams create workplaces that support both performance and well-being.

If you’re not sure where you fit, let’s chat and figure it out together.

I specialise in stress, burnout, leadership challenges, and high-performance psychology. Whether you’re:

✔ Feeling overwhelmed or stretched too thin
✔ Struggling to switch off and always ‘on’
✔ Juggling high-pressure responsibilities
✔ Leading a team but carrying too much stress yourself
✔ Dealing with the mental load of performance, decision-making, and leadership

…I’ve got you covered. My work is practical, evidence-based, and tailored to high-stress environments.

I don’t believe in vague wellness talk or cookie-cutter advice. My work is:

✅ Human-centred – Because stress and burnout aren’t just business problems; they’re human problems.
✅ Science-backed – Grounded in clinical psychology and proven strategies.
✅ Practical – No fluff, no wishful thinking, just real solutions that fit into your life.

I’m based in the UK but work with clients worldwide. My online sessions mean location isn’t a barrier, and I’m available for international speaking, training, and corporate support.

Because time matters, yours and mine. When you book a session, that time is reserved exclusively for you, and last-minute cancellations make it difficult to offer that space to someone else who needs it.

That said, I know life happens. If something unexpected comes up, let me know as soon as possible, and we’ll work something out.

Yes. Your privacy is protected under the Health and Care Professions Council (HCPC) and British Psychological Society (BPS) codes of ethics, and all personal information is stored securely in line with GDPR guidelines.

The only exceptions are if:
✔ I am legally required to disclose information by a court of law.
✔ There is a risk of significant harm to you or someone else.

If you have any concerns, we can talk through them before we start.

Clinical Psychologist is a trained expert in mental health, stress, and human behaviour, using science-backed methods to help people overcome challenges, build resilience, and perform at their best.

Unlike the term "Psychologist" (which anyone can technically use), "Clinical Psychologist" is a legally protected title, meaning:

✔ I hold a Doctorate in Clinical Psychology
✔ I am registered with the Health and Care Professions Council (HCPC)
✔ I am a Chartered Psychologist with the British Psychological Society (BPS)

How is a Clinical Psychologist different from a coach, counsellor, or therapist?

🔹 Clinical Psychologists are trained to work with complex issues like burnout, trauma, and severe and enduring difficulties, using evidence-based methods.
🔹 Coaches help with personal growth and goal-setting but don’t always have mental health training.
🔹 Counsellors & Therapists offer support for emotional well-being but may not specialise in high-performance psychology.

Whoever you work with, always check their credentials to make sure they’re properly trained and registered.

📌 You can verify my credentials here:
✔ HCPC Register